About
Need to bring some peace and calm to your life? Let's clear the inside chatter, so you can gain clarity and refocus your thoughts and intensions. Mindful Breathwork and meditation are just what you need! Join this 21-day program, introducing to you Mindfulness and Meditation. Learn how to use your breath to guide you into and throughout a meditation. You will get daily prompts explaining how to do guided meditation plus mindfulness checks at the end of each day.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$99.00